Zettel 202410041959: Because humans believe stories more readily than facts, what you say and think about yourself is powerful and important to examine.

What to tell yourself about yourself is very important. That’s because humans generally believe stories over facts.

So, watch the narrative you tell yourself. Watch the assumptions you hold on to. This will shape your life.

October 4, 2024 unlinked assumptions stories delusion imagination

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Zettel 202410012005 : Humans’ Power of Imagination and Need for Social Connection Causes Us to Believe Stories before Accepting Facts Humans use their power of imagination to tell stories. This story telling ability creates connections with other humans. This connection also causes

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Zettel 202410042007: Weight Loss isn’t about Weight Loss Weight loss shouldn’t be the goal of weight loss. The goal should be health. Look for signs that your overall health has improved. How’s your blood